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\u03bd\u03b5\u03c1\u03bf\u03cd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03ba\u03b1\u03c5\u03c4\u03cc\u03c2 \u03b1\u03ad\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c4\u03ad\u03b3\u03bd\u03c9\u03bc\u03b1, \u03b5\u03be\u03bf\u03bb\u03bf\u03b8\u03c1\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03b2\u03b9\u03b1\u00bb.<\/strong><\/em><\/p>\n<p><strong>\u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7: \u03a0\u03c9\u03c2 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03bf \u03c3\u03ba\u03cd\u03bb\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03b6\u03b7\u03bb\u03b5\u03cd\u03b5\u03b9: \u03a4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03bd\u03bf\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9<\/strong><\/p>\n<p>\u03a4\u03b1 <strong>\u039a\u03ad\u03bd\u03c4\u03c1\u03b1 \u0395\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u039d\u03bf\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd (CDC, USA<\/strong>), \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba. Sokolowski \u03ba\u03b1\u03b9 \u03b5\u03c3\u03cd \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03b9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ac\u03bd \u03c4\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03bb \u03c3\u03bf\u03c5 \u00ab\u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9\u00bb \u03c3\u03c4\u03bf \u03ba\u03b1\u03c5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc. \u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2, \u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03ae \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03b5\u03cd\u03bf\u03c5\u03c2, \u03b5\u03bd\u03ce \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03c4\u03c1\u03b9\u03b1 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2.<\/p>\n<h3>\u03a0\u03bf\u03b9\u03b1 \u03bc\u03c0\u03bf\u03bb \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c0\u03bb\u03c5\u03bd\u03c4\u03ae\u03c1\u03b9\u03bf \u03c0\u03b9\u03ac\u03c4\u03c9\u03bd;<\/h3>\n<p>\u0395\u03ac\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c3\u03bf\u03c5 \u03ae\u03c3\u03c5\u03c7\u03bf, \u03bf \u03ba.<strong> White<\/strong> \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03ba\u03b5\u03cd\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03b9\u03b4\u03af\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc 100% \u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03bd\u03b7 \u03ae \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03bf.<\/p>\n<h3>\u03a0\u03bf\u03b9\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03b9\u03b4\u03af\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03bb\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9;<\/h3>\n<p>\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u2019 \u03b1\u03c5\u03c4\u03cc, \u03bf \u03c3\u03c5\u03bd\u03b9\u03b4\u03c1\u03c5\u03c4\u03ae\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03bf\u03c5\u03bb\u03ac\u03b5\u03b9 \u03bc\u03c0\u03bf\u03bb \u03b1\u03c1\u03b3\u03ae\u03c2 \u03c3\u03af\u03c4\u03b9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03b1,Trevor White, \u03c3\u03c5\u03bd\u03bf\u03c8\u03af\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b3\u03bf \u03c4\u03b1 \u03c3\u03ba\u03b5\u03cd\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 <strong>\u03c0\u03bb\u03ad\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9:<\/strong><\/p>\n<ul>\n<li><strong>\u039e\u03cd\u03bb\u03b9\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb.<\/strong>\u00a0\u03a4\u03bf \u03be\u03cd\u03bb\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03bf\u03cd\u03bd \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03c0\u03bb\u03c5\u03bd\u03c4\u03b7\u03c1\u03af\u03bf\u03c5, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03c0\u03bb\u03ad\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03be\u03cd\u03bb\u03b9\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9.<\/li>\n<li><strong>\u03a0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03bb.<\/strong>\u00a0\u03a4\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bb\u03bb\u03bf\u03b9\u03c9\u03b8\u03b5\u03af \u03c3\u03c4\u03b9\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03c5\u03bd\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03c0\u03b9\u03ac\u03c4\u03c9\u03bd. \u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac \u03bd\u03b1 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\u03c4\u03c1\u03bf\u03c6\u03ae.<\/p>\n<figure id=\"attachment_876502\" aria-describedby=\"caption-attachment-876502\" style=\"width: 1920px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-876502 size-full lazy\" title=\"\u03ba\u03bf\u03c5\u03c4\u03ac\u03b2\u03b9-\u03c0\u03af\u03bd\u03b5\u03b9-\u03bd\u03b5\u03c1\u03cc-\" alt=\"\u03ba\u03bf\u03c5\u03c4\u03ac\u03b2\u03b9-\u03c0\u03af\u03bd\u03b5\u03b9-\u03bd\u03b5\u03c1\u03cc-\" width=\"1920\" height=\"1280\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" src=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282.jpg\" srcset=\"https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282.jpg 1920w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282-300x200.jpg 300w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282-1024x683.jpg 1024w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282-768x512.jpg 768w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282-1536x1024.jpg 1536w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282-1200x800.jpg 1200w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282-700x467.jpg 700w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282-960x640.jpg 960w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282-640x427.jpg 640w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282-480x320.jpg 480w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282-320x213.jpg 320w, https:\/\/www.daddy-cool.gr\/wp-content\/uploads\/2026\/02\/sostos-tropos-gia-na-kathariseis-to-mpol-tou-katoikidiou-sou-aftiachto_1770675282-240x160.jpg 240w\"\/><figcaption id=\"caption-attachment-876502\" class=\"wp-caption-text\">Photo via: pexels.com (cottonbro studio)<\/figcaption><\/figure>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf ow.gr, \u03c4\u03bf \u03b1\u03c0\u03bb\u03cc \u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03cc \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c3\u03b5 \u03ba\u03b1\u03bc\u03b9\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03af\u03c1\u03c9\u03c3\u03b7\u03c2. \u0391\u03c5\u03c4\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03bb\u03c5\u03bd\u03c4\u03ae\u03c1\u03b9\u03bf \u03c0\u03b9\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 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\u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03be\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03ba\u03b1\u03c5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1, \u03b1\u03c6\u03bf\u03cd \u03be\u03b5\u03b2\u03b3\u03ac\u03bb\u03b5\u03b9\u03c2,\u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf \u03bc\u03b5 \u03c3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c1\u03cc.<\/li>\n<li>\u039c\u03b7\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03b2\u03b1\u03c1\u03b9\u03ac \u03c7\u03b7\u03bc\u03b9\u03ba\u03ac \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b5\u03ac\u03bd \u03c4\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 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